Massage Treatments

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Therapeutic Massage is an assessment-based treatment focused on pain, injury, postural strain, and movement limitations. Sessions address multiple tissue layers as needed and may include myofascial techniques, trigger point work, joint mobilization, and rehabilitative approaches.

Pressure is adjusted throughout the session based on tissue response and clinical goals, rather than remaining at one intensity.

Best for:

• General pain or discomfort

• Mixed or unclear symptoms

• Pain with a mechanical or muscular cause

• Localized or postural tension

• Clients unsure which service to choose

• Ongoing care plans

Not ideal if:

• You specifically want constant deep pressure

• You are seeking a neurological pain-reset approach

If you are unsure which service to choose and have pain or specific concerns, this is the correct option.

Deep Tissue Massage is an assessment-based treatment that focuses on specific deeper tissue layers such as deep fascia, muscle compartments, and structurally dense regions. Rather than applying uniform pressure throughout the session, the therapist works strategically and precisely to access deeper structures where clinically indicated.

Sessions often involve slower pacing, focused areas, and sustained work to particular tissues, with lighter work elsewhere to support integration and recovery.

Because this style places higher physical demand on the therapist, it is offered in limited quantities and by specific practitioners.

Best for:

• Long-standing tension in specific areas

• Recurrent issues that have not responded to general therapeutic work

• Clients who understand focused, slower deep work

• Clients who know they tolerate firm, sustained work

• Long-standing muscular density without nerve-driven pain

Not ideal if:

• Pain is sharp, nerve-driven, or highly reactive

• You prefer whole-body or constantly changing work

• You are new to massage

Key distinction:

This service targets depth of tissue, not constant pressure.

 Cupping uses gentle to moderate suction to lift and decompress the tissues rather than pressing down into them. It can be incorporated into a massage to work with areas of muscle tension, restricted movement, and fascial stiffness while providing a different sensation than traditional deeper-pressure techniques.

Depending on your practitioner’s training and your treatment goals, cupping may include moving silicone cups, stationary vacuum-assisted cups, or smaller silicone cups for more focused treatment.

Temporary circular or reddish markings can occur following cupping and vary depending on the technique used and your individual response.

This can work well for clients looking for:
• A different approach to persistent muscle tension
• Treatment for areas that feel restricted or difficult to address with pressure alone
• Support for comfortable movement and mobility
• A therapeutic option that does not rely entirely on heavy manual pressure

 Prenatal massage is thoughtfully adapted to support comfort throughout pregnancy. Positioning, pressure, and techniques are modified to suit your stage of pregnancy and individual needs.

Treatment can focus on common areas of tension such as the back, hips, legs, neck, and shoulders while still providing a calming, restorative experience.

Supportive side-lying, semi-reclined, or specialized prenatal cushioning may be used to help you feel comfortable throughout your appointment.

This service uses gentle to moderate therapeutic pressure and is not intended as a deep tissue treatment.

Thai-Yoga Massage is a unique, floor-based treatment that blends assisted stretching, acupressure, and rhythmic compression to release tension, improve flexibility, and restore energetic balance. Often referred to as “lazy yoga,” this massage is performed fully clothed on a cushioned mat and requires no effort from the client.

Your practitioner will guide your body through gentle movements and stretches, promoting deep relaxation while enhancing joint mobility and circulation.

Please Wear: Comfortable, stretchy clothing such as yoga or athletic wear.

Not Recommended If You Have: Recent injuries, severe joint issues, or conditions that limit mobility. 

If unsure, please consult with your healthcare provider.

Second Year Student Massage

Enjoy quality massage therapy at a special rate with our Student Massage Therapists! Our skilled students, having completed their first year in their post-secondary massage therapy program  have gained hands-on clinic experience, offer relaxing and therapeutic massages.  

Benefit from a student rate discount while supporting the next generation of massage professionals. 

Practicum Student Massage

Our space is also a teaching clinic and we support the training and learning of the next generation of massage therapists whenever we are able. Practicum placement students are often available to accept clients at a discounted rate while honing their relaxation and therapeutic massage skills.

**Note that insurance billing is not available for student massages. Experience excellent care at a great price!